Weight Watchers eTools Tutorial
Monday, May 16, 2011
Weight Watchers eTools can be a valuable resource available to meetings members that want aid staying on track in-between meetings. Based on the Weight Watchers site, eTools members lost 50% far more weight than members who only attended meetings. This on the internet resource assists members to quickly track points, gives suggestions, assists with planning physical exercise, along with a entire lot much more. Here's how you can make the most of this additional alternative while on the Weight Watchers diet plan.
Weight Watchers eTools
Difficulty: Moderately Easy
Directions
1Go to the Weight Watchers web site and sign up. When you receive confirmation, you will be given access to this on the web resource.
2Use eTools to evaluate your eating habits. Enter within your favorite foods and points for each and every item. Then the next time you eat your favorite foods, it is going to already be saved in your preferences.
3.Track your weekly progress with eTools to remain motivated.
4.Convert your favorite recipes using the eTools option. Here you can also modify Weight Watchers recipes to fit your tastes.
5.Cook recipes from the 1500 recipe database. Here you will uncover ideas for healthy and satisfying meals including vegetarian and Kosher choices as well.
6.Use the video fitness demos within eTools to obtain actual examples of exercises to do within the comfort of your own home. Practice these exercises to lose weight quicker.
7.Weight Watchers eTools is also accessible on the go by way of your cell phone by using Weight Watchers Mobile. Go to the Weight Watchers web site to learn more.
